Rituals and problems

So last night was the full moon.

I needed to finish a ritual for a stone I have that has some major negative energy in it.
(I wear it, it's always flying up and hitting me in the face).

Two of my friends who work with energy have expressed major concerns over the stone.

It's been cleaning in a container of sea salt and a strong ritual.

I also need to ground some major negative energy and emotion that have come up in the last week.
It's definately been the full moon this week. Energy has been flying all over the place. I've gotten
pissed off at more people this week than I have in the past six months.

Most of them have been delineated in previous LJ entries with only one addition. I'm not sure I'm
even going to get terribly concerned about that one.

What I need to do is to have Jim (the guy down the hall) help me do a ritual cleansing or I need to track down a long lost friend who I've not talked to in almost 10 years. They are the only two people I know who can do a cleansing ritual well and do it properly. It's something I could attempt to do to myself but it's a risky proposition to open yourself up with only yourself to guard youself.

I think I know where I picked up the negativity from, but I want to make sure and I want to get rid of it.