Well, I just got done with a body analysis.
I'm down to 277 pounds from my old high of 303. My body fat percentage is 27.1, lower than the 30-35% that I was expecting.
My new diet is doing well and I feel better after joining a gym and starting to actively take control of my health and body.
My goal is 250 pounds by Labour Day 2004 with a body fat at about 17%.
I can do it.
2 comments:
Way to go sweetie. (nuzzle)
Congrats! I'm sitting at 33% body fat myself. :P
It's better than the 40 I was expecting, but 27 would be even greater! Congrats!
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